A Organização Mundial de Saúde recomenda o aleitamento materno exclusivo (AME) até aos 6 meses de idade, sempre que possível. A diversificação alimentar pode ser iniciada entre os 4 e os 6 meses de idade....
A gestão das refeições familiares é, na maioria das vezes, encarada como um “fardo”. Tipicamente responsabilidade “da mãe”, causa momentos de verdadeiro stress pensar: o que vamos almoçar?, e agora? atrasei-me para o jantar…, será...
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